Testimonials

Sarah helped me through the lowest time in my life when dealing with PTSD, anxiety and depression. She provided me amazing support and always had a very understanding point of view. She made me feel listened to and helped me to overcome the struggles I was dealing with! I couldn’t recommend anybody more.

N G - in person client

Sarah has perfected the art of challenging unhelpful thoughts /patterns in a way that is non-judgemental and supportive. She provided me with very helpful tools and I benefited greatly from her input.”

A M - online client

Sarah is a great listener and always made me feel seen. I learned a lot with her over just a short space of time. I would highly recommend Sarah.”

E A - in person client

At 60 years old I am so happy to have found Sarah. I wish I had someone like her to talk to years ago, I have learnt so much from our sessions and will forever be grateful, as only now do I feel I am fully beginning to live my life. There will be no going back. ”

H B - telephone client

It was really helpful to have regular appointments with Sarah. It was great to talk things through with her and for her to be someone there for me. I felt listened to by Sarah and she helped me with great ideas. I tried a lot of the things we spoke about and I am now doing them daily to feel better. I think having the regular meetings was helping when starting out with trying various things to feel better. It kept me motivated knowing Sarah would be there to chat to. I now feel much better and hopeful for continuing the things we spoke about and keeping them going every day.

C W - in person client